Outdoor Fitness
We have a range of outdoor activities that will help improve your wellbeing and fitness here at the Community & Activity Village.
Join us for Bootcamp or Tai Chi, Walking Football or our Y-Running sessions For adults with young children you can bring along your pushchair and utilise the 400m athletics track
We’ll be introducing a coached Couch to 5k training session soon. Available as a nine-week block to take you from a beginner to achieving your first 5k run.
Our classes are fun and welcoming, a great place to meet new or old friends to exercise together.
Book our FacilitiesIDEAL FOR:
IndividualsImproving fitnessWellbeingExercising with friendsCouch to 5KPersonal training
Y-Running
If you’re training for an event or want to energise your day, come along and train on our track for just £2 per session:
Weekdays AM
Monday to Friday 7:30am – 10am
Wednesday 7:30am – 11am
Weekdays PM
Monday 7pm – 9pm
Wednesday & Friday 4pm – 6pm
Saturday & Sunday 9:30am – 11am
Join likeminded runners and enjoy the feel of our professional 400m rubberised floodlit track.
The track is available to book at all other times for £6 per session
Call to book Book onlineSet your fitness goals
With two sessions to choose from our YMCA Bootcamp is every Tuesday 6pm to 7pm and on Friday morning 10am to 11am.
We welcome all fitness abilities to these friendly sessions.
Just £2
Enrol on a Couch to 5K course
Start your running fitness journey with us on our 400m athletics track and we’ll help motivate your success.
We are introducing coached sessions where you can run in confidence on the track to build your fitness from couch to confidently running 5k.
Just £2
Book online Call to enrol
Improve your mind, body and spirt
Tai Chi is a moving meditation that reduces stress. Physically it energises, helps balance strength and flexibility and teaches that health comes when your body mind and spirit work together in harmony. A gentle way to reduce stress.
- decreases stress, anxiety and depression
- improves mood
- improves aerobic capacity
- increases energy and stamina
- improves flexibility, balance and agility
- improves muscle strength and definition
Every Thursday 8am-9am
Just £2
Call to book Book online
Exercise with your children
Our smooth rubberised 400m running track mean that you can set your own pace with your pushchair and improve your fitness levels whilst exercising with your little one.
Monday to Friday from 7:30am – 10am (Wednesday until 11am)
Just £2
Call to book Book online
